Di Ic fitness

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IC Fitness provides customized personal training, stretching and nutritional consultations from a midtown location easily accessible by the N, R, Q E, B, C, 1, 9, D, B, V and F trains. Training may also be made available at your home, workplace or at your health club.IC Fitness understands that people come in different shapes and sizes and that everyone has distinct goals. This is why we believe in the concept of customized workouts, which translates into optimal results in the least amount of time. IC Fitness targets all your fitness goals utilizing the latest cutting edge strategies with a holistic approach towards optimal health and wellness.Irv CheungIrv Cheung is a nationally and internationally recognized fitness expert, personal trainer, fitness model, and published writer based in New York City. His dynamic workouts have been featured in publications such as Shape and Fitness Magazine and on Fox's Good Day New York on television. He has also been published by a national Brazilian publication widely av