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Kesso Diallo

10 mesi fa

I have been attending mindfulness classes at Midla...

I have been attending mindfulness classes at Midlands Centre for Mindfulness and Compassion Cic, and it has been a fantastic experience. The instructors are knowledgeable and create a warm and supportive environment. The practices I have learned have been beneficial in reducing my anxiety and helping me stay present. I highly recommend their services to anyone seeking personal growth and well-being.

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