Sonia Papadimou

Recensione di Shamata pilates & yoga

👌 Shamata pilates & yoga is my go-to place for rel...

👌 Shamata pilates & yoga is my go-to place for relaxation and rejuvenation. The instructors are top-notch and provide excellent guidance throughout the classes. The studio is clean, serene, and offers a peaceful escape from the hustle and bustle of daily life. The combination of pilates and yoga has helped me improve my flexibility, stability, and overall mindfulness. It's a true sanctuary for self-care, and I always leave feeling refreshed and centered. Highly recommend! ✨